Sunday, October 18, 2009

BENIFITS OF WT LOSS

BENEFITS OF 10 Kg WEIGHT LOSS

DIABETES 30-50% reduction in fasting blood sugar
15% reduction in HbA1c

LIPIDS 10% reduction in total cholesterol
15% reduction in LDL
30% reduction in triglycerides
8% increase in HDL

ANGINA 33% increase in Excercise tolrance
90% reduction in symptoms

MORTALITY 20-25% reduction in total mortality
30-40% fall in diabetes related deaths

BLOOD PRESSURE 10mm reduction in Systolic BP
20mm reduction Diastolic BP

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