Wednesday, February 08, 2012

CARE FOR CALORIES

Time to eat 100 grams of peanuts: 5-10 minutes
Calories in 100 grams of peanuts: 622
Fat in 100 grams of peanuts: 49 grams
Recommended daily fat intake: 40 grams (approx.)
Time to walk off peanut calories: 2 hours, 21 minutes

Time to eat 100 grams of fresh apricot: 3-5 minutes
Calories in 100 grams of fresh apricot: 45
Sugar in 100 grams of fresh apricot: 8 grams
Time to walk off fresh apricot calories: 10 minutes

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