Monday, November 26, 2018

THINS ONE REGRETS IN OLD AGE

TOP 37 THINGS YOU’LL REGRET WHEN YOU’RE OLD


Before you read this page, make sure you save it and always look at it, just to remind yourself not to regret these things. Here are the 37 things you’ll regret when you’re old.

*1. Not traveling when you had the chance.*

Traveling becomes infinitely harder the older you get, especially if you have a family and need to pay the way for three-plus people instead of just yourself.

*2. Not learning another language.*

You’ll kick yourself when you realize you took three years of language in high school and remember none of it.

*3. Staying in a bad relationship.*

No one who ever gets out of a bad relationship looks back without wishing they made the move sooner.

*4. Forgoing sunscreen.*

Wrinkles, moles, and skin cancer can largely be avoided if you protect yourself.

*5. Missing the chance to see your favorite musicians.*

“Nah, dude, I’ll catch Nirvana next time they come through town.” Facepalm.

*6. Being scared to do things.*

Looking back you’ll think, What was I so afraid of?

*7. Failing to make physical fitness a priority.*

Too many of us spend the physical peak of our lives on the couch. When you hit 40, 50, 60, and beyond, you’ll dream of what you could have done.

*8. Letting yourself be defined by gender roles.*

Few things are as sad as an old person saying, “Well, it just wasn’t done back then.”

*9. Not quitting a terrible job.*

Look, you gotta pay the bills. But if you don’t make a plan to improve your situation, you might wake up one day having spent 40 years in hell.

*10. Not trying harder in school.*

It’s not just that your grades play a role in determining where you end up in life. Eventually you’ll realize how neat it was to get to spend all day learning, and wish you’d paid more attention.

*11. Not realizing how beautiful you were.*

Too many of us spend our youth unhappy with the way we look, but the reality is, that’s when we’re our most beautiful.

*12. Being afraid to say “I love you.”*

When you’re old, you won’t care if your love wasn’t returned — only that you made it known how you felt.

*13. Not listening to your parents’ advice.*

You don’t want to hear it when you’re young, but the infuriating truth is that most of what your parents say about life is true.

*14. Spending your youth self-absorbed.*

You’ll be embarrassed about it, frankly.

*15. Caring too much about what other people think.*

In 20 years you won’t give a darn about any of those people you once worried so much about.

*16. Supporting others’ dreams over your own.*

Supporting others is a beautiful thing, but not when it means you never get to shine.

*17. Not moving on fast enough.*

Old people look back at the long periods spent picking themselves off the ground as nothing but wasted time.

*18. Holding grudges, especially with those you love.*

What’s the point of re-living the anger over and over?

*19. Not standing up for yourself.*

Old people don’t take sh*t from anyone. Neither should you.

*20. Not volunteering enough.*

OK, so you probably won’t regret not volunteering Hunger Games style, but nearing the end of one’s life without having helped to make the world a better place is a great source of sadness for many.

*21. Neglecting your teeth.*


Brush. Floss. Get regular checkups. It will all seem so maddeningly easy when you have dentures.

*22. Missing the chance to ask your grandparents questions before they die.*

Most of us realize too late what an awesome resource grandparents are. They can explain everything you’ll ever wonder about where you came from, but only if you ask them in time.

*23. Working too much.*

No one looks back from their deathbed and wishes they spent more time at the office, but they do wish they spent more time with family, friends, and hobbies.

*24. Not learning how to cook one awesome meal.*

Knowing one drool-worthy meal will make all those dinner parties and celebrations that much more special.

*25. Not stopping enough to appreciate the moment.*

Young people are constantly on the go, but stopping to take it all in now and again is a good thing.

*26. Failing to finish what you start.*

Failing to finish what you start.

“I had big dreams of becoming a nurse. I even signed up for the classes, but then…”

*27. Never mastering one awesome party trick.*

You will go to hundreds, if not thousands, of parties in your life. Wouldn’t it be cool to be the life of them all?

*28. Letting yourself be defined by cultural expectations.*

Letting yourself be defined by cultural expectations.

Don’t let them tell you, “We don’t do that.”

*29. Refusing to let friendships run their course.*

People grow apart. Clinging to what was, instead of acknowledging that things have changed, can be a source of ongoing agitation and sadness.

*30. Not playing with your kids enough.*

When you’re old, you’ll realize your kid went from wanting to play with you to wanting you out of their room in the blink of an eye.

*31. Never taking a big risk (especially in love).*

Knowing that you took a leap of faith at least once — even if you fell flat on your face — will be a great comfort when you’re old.

*32. Not taking the time to develop contacts and network.*

Networking may seem like a bunch of crap when you’re young, but later on it becomes clear that it’s how so many jobs are won.

*33. Worrying too much.*

As Tom Petty sang, “Most things I worry about never happen anyway.”

*34. Getting caught up in needless drama.*

Who needs it?

*35. Not spending enough time with loved ones.*

Not spending enough time with loved ones.

Our time with our loved ones is finite. Make it count.

*36. Never performing in front of others.*

This isn’t a regret for everyone, but many elderly people wish they knew — just once — what it was like to stand in front of a crowd and show off their talents.

*37. Not being grateful sooner.*

It can be hard to see in the beginning, but eventually it becomes clear that every moment on this earth — from the mundane to the amazing — is a gift that we’re all so incredibly lucky to share.

Saturday, November 10, 2018

GIVING IS GOOD FOR SOUL
 The evidence is strong: helping others can actually boost your own wellbeing. By Professor Lea Waters and Hayley Jach, Centre for Positive Psychology, Melbourne Graduate School of Education, University of Melbourne. Which situation do you think would make you the happiest: spending money on yourself or on another? Contrary to what most people think, researchers at the University of British Columbia found that people were happier when they spent the money on other. What’s more there was no difference in happiness for the people who had $5 to give and the people who had $20 to give. The act of giving, no matter how big or small, makes us feel good.

Sunday, October 14, 2018


MEMORIOR  OF PAST PRESIDENT- WHY YOU SHOULD BE  IMA PRESIDENT

1-More humble- You are going to be more humble than you were before becoming president.

2-More Connected- You are now more connected than you were ever before to members, administration , state Ima  ,politicians , journalists and everyone else.

3-More tolerant- Your tolerance to hear adverse comment and viewpoints ,complains and other nonsense goes up tremendously  as the time goes .
4-MULTITASKING- You will never believe how many work you can do together. You will find new power inside you , which you never thought existed. 
5-HOW MUCH WORK YOU CAN DO IN ONE HOUR- With your lethargy and inertia gone you can achieve so much in one hour .
6-FAMOUS- Definitely You are more famous than you were before being IMA president.
 7- EASE OF DOING PRACTICE- Well nobody and no rule or no license is going to trouble you ,when you are president of IMA. In fact your things are done automatically.
 There are many more of benefits which I can enumerate, Of course there few negatives as well .Overall people see you with more respect and awe and if you love the limelight ,job is for you.
                                                DR MOHAN PANDE

Friday, October 12, 2018

Religion has actually convinced people that there's an invisible man living in the sky who watches everything you do, every minute of every day. And the invisible man has a special list of ten things he does not want you to do. And if you do any of these ten things, he has a special place, full of fire and smoke and burning and torture and anguish, where he will send you to live and suffer and burn and choke and scream and cry forever and ever 'til the end of time!

But He loves you. He loves you, and He needs money! He always needs money! He's all-powerful, all-perfect, all-knowing, and all-wise, somehow just can't handle money!”